2025 Year-End Results

Full breakdown of 2025 results. $21K+ premium collected, 67% CAGR, +32.51% return vs SPY's +13.15% since June.

What is the mLabs Score found on each BORING CSP candidate?

Understanding the mLabs Score - a comprehensive quality rating system for options selling candidates.

Our Approach to the Wheel Strategy and How We Screen for Stocks

A disciplined, data-driven approach to running the wheel on quality names, clear risk filters, and consistent returns, without the hype.

Boring PUTS for January 8

Markets retreated from fresh highs as the Dow and S&P saw pullbacks while the Nasdaq showed resilience, leaving broad sentiment cautious ahead of key labor data that could sway volatility into Thursday’s session.

Boring PUTS for January 7

Markets are entering Wednesday with optimism, following fresh record highs in the Dow, S&P 500 and Nasdaq amid broad gains in tech and healthcare.

Boring PUTS for January 6

With U.S. stocks closing higher Monday after energy and financials led gains on Venezuela developments, traders may favor selling premium into expected morning strength.

Boring PUTS for the WEEK of January 5 - January 9

Major indexes finished strong into 2026 after breaking a multi-day skid, led by semis like Nvidia and Intel, setting a constructive tone for Monday's open

Recap: Trade log for the week of December 29

Low liquidity and year-end positioning drove choppy, risk-off trade into December's close before modest rotation and calm flows compressed premiums into 2026. Locked in $115 in premiums — 0.29% Return on capital (ROC).

Boring PUTS for December 30

U.S. stocks pulled back Monday with the Dow, S&P 500 and Nasdaq ending lower, led by weakness in tech stocks and a sharp pullback in gold and silver from recent highs, setting a cautious tone for the final trading session of 2025.

Boring PUTS for the WEEK of December 29 - January 2

Thin trading volumes following Christmas left indexes slightly lower and muted, signaling that options sellers may benefit from time decay if subdued action persists into Monday’s session.

Recap: Trade log for the week of December 22

Early-week caution gave way to a quiet bullish drift into expiration. Vol collapsed, theta did the work, and short premium paid. Locked in $235 in premiums — 0.28% Return on capital (ROC).

Boring PUTS for December 24

Holiday grind higher continues as liquidity thins, markets drift up, vol stays pinned, and put sellers press the edge into year-end.

Boring PUTS for December 23

Major indices opened stronger into the Christmas-shortened session following Monday’s broad advance, with AI and semiconductors fueling optimism and traders pricing in light holiday volume.

Boring PUTS for the WEEK of December 22 - December 26

Major indexes look poised to open higher after Friday’s tech rally capped a two-day rebound; continued strength in AI/largest caps could dampen downside risk for premium sellers.

Recap: Trade log for the week of December 15

Bullish drift into week’s end despite early weakness. Locked in $883.60 in premiums — 1.43% Return on capital (ROC).

Boring PUTS for December 18

Equity futures show mild upside ahead of inflation and jobless claims data, with market participants pricing in a cautious session as options sellers lean into elevated IV and hedge flows around CPI prints.

Boring PUTS for December 17

Volatility Softens but Uncertainty Lingers, Keeping Options Sellers Focused on High-Quality Names and Manageable Deltas.

NO Boring PUTS for December 16

Benchmarks slip amid rotation away from high-beta tech, while implied volatility subtly climbs, offering potential edge to short-dated options sellers early in the session. With that said, no compelling setups meet our criteria today.

Boring PUTS for the WEEK of December 15 - December 19

Post-Selloff Digestion Continues: Indexes Stabilize, Making Room for Disciplined Put Selling.

Recap: Trade log for the week of December 8

Theta Holds Through Volatility: Early-Week Grind Gives Way to Friday Selloff. Locked in $474.36 in premiums — 0.76% Return on capital (ROC).

Boring PUTS for December 11

Shares of Oracle plunged sharply after disappointing quarterly results, wiping out the post-Fed rally and dragging equity futures lower overnight as Nasdaq 100 and S&P 500 contracts tumbled. Investors interpreted the tech weakness as risk-off, with broader tech sentiment under pressure after strong rate-cut expectations.

Boring PUTS for December 10

As the market braces for the Fed move, high-beta tech and growth names may remain muted, opening the door for rotational flows into dividend-payers, cyclicals, and covered-call strategies.

Boring PUTS for December 9

With the Federal Reserve expected to cut interest rates midweek, markets sit in cautious mode. The recent run-up in equity-index levels has pushed many names close to technical resistance.

Boring PUTS for the WEEK of December 8 - December 12

Markets Enter Fed Week on Edge as Cut Odds Surge.

Recap: Trade log for the week of December 1

A steady, controlled market grind with muted IV made this a textbook theta-collection week. Locked in $260 in premiums — 0.61% Return on capital (ROC).

Boring PUTS for December 4

Gains in smaller-cap names outpaced mega-cap techs as markets digest mixed signals. That rotation may underpin a preference among some option traders to reduce short-premium risk on high-vol tech names while favoring broader exposure.

Boring PUTS for December 3

With markets rallying on elevated odds of a December rate cut by the Federal Reserve, tech giants lead the charge and put Nasdaq in position for another strong session.

Boring PUTS for December 2

Macro Jitters Persist. Yields Hold Firm, Crypto Still Weak. Short-Dated Options Implied Move Signals Another Choppy Session Ahead

Boring PUTS for the WEEK of December 1 - December 5

Stocks Set to Open December With Cautious Optimism as Tech Leaders Stabilize.

Recap: Trade log for the week of November 24

A surprisingly opportunistic week showed clean emerging trendlines. All systems go next week. CC's earned us $216 in premiums — 0.56% Return on capital (ROC).

Boring PUTS for November 26

AI and semiconductor names continue to lead gains, while thin pre-Thanksgiving liquidity could exaggerate price swings

Boring PUTS for the WEEK of November 24 - November 28

With equities closing near key technical supports and sentiment fragile, structured sellers step in—selling puts with defined risk and predefined collateral.

Recap: Trade log for the week of November 17

Regime filters kept us from selling CSP's. CC's earned us $244 in premiums — 0.46% Return on capital (ROC).

NO Boring PUTS for November 18

The current market conditions suggest a cautious approach towards selling PUTs this week. We will be avoiding selling CSP's until we see more stability.

Boring PUTS for the WEEK of November 17 - November 21

Wall Street braces for Nvidia’s results with implied volatility elevated and options sellers tightening risk after a choppy week.

Recap: Trade log for the week of November 10

A tense, choppy grind for option sellers. Locked in $764 in premiums — 0.71% Return on capital (ROC).

Boring PUTS for November 13

With signs of a looming end to the U.S. government shutdown, cyclical sectors (airlines, industrials) are seeing rotation interest.

Boring PUTS for November 12

With SoftBank selling its ~$5.8 b stake in Nvidia, tech valuations are under fresh scrutiny and the sector is showing early signs of fatigue.

Boring PUTS for November 11

Markets rallied on signs that the federal funding impasse is about to end, lifting risk assets and compressing volatility. For option sellers, this means lower implied volatility and potentially tighter spreads — a scenario where premium extraction gets tougher.

Boring PUTS for the WEEK of November 10 - November 14

Tech/AI heavy names are seeing a brief correction, offering potential entry for disciplined put-sell strategies on rotation plays.

Recap: Trade log for the week of November 3

Patience and restraint pays off for conservative options sellers. Locked in $896 in premiums — 1.09% Return on capital (ROC).

Boring PUTS for November 6

Markets rebounded following a sharp tech sell-off, signalling caution but also opportunity for those selling premium.

Boring PUTS for November 5

A dollar rally and crypto decline are flicking a risk-off switch, even as equities hold.

Boring PUTS for November 4

As strong earnings from mega-caps prop up sentiment, some stocks trade at high implied volatilities. For those selling puts, ensuring adequate cushion (strike distance, collateral) is key — because premium may look tempting but risk of gap remains.

Boring PUTS for the WEEK of November 3 - November 7

With historical seasonality pointing to strong November performance for the S&P 500 and tech stocks after a strong October, market participants are cautiously optimistic.

Recap: Trade log for the week of October 27

Great week for active NVDA options sellers. Locked in $2,637 in premiums — 1.73% Return on capital (ROC).

Boring PUTS for October 30

With Nvidia becoming the first $5 trillion company and the tech momentum strong, bulls are in control — yet options-selling players may be trimming exposure in case a reversal triggers implied volatility.

Boring PUTS for October 29

With inflation running cooler than expected and the Federal Reserve seen as likely to ease policy, tech stocks are pushing higher.

Boring PUTS for October 28

Earnings Week Kick-Off: Big Tech in Focus, Put-Premiums Compress Ahead of Risk Window.

Boring PUTS for the WEEK of October 27 - October 31

Earnings Wall Looms: Mega-Caps Take the Stage as Options Sellers Brace for Q3 Shocks.

Recap: Trade log for the week of October 20

Another solid week carried by premiums from GOOG and NVDA. Locked in $655 in premiums — 0.7% Return on capital (ROC).

Boring PUTS for October 23

Narrow Bull Market Continues but Breadth Weakens – Options Sellers Eye Range-bound Opportunity.

Boring PUTS for October 22

Earnings Surge Revives Risk Bias—Options Sellers Eye Premiums as Tech Momentum Sparks Push Toward Records.

Boring PUTS for October 21

Markets near record highs on trade thaw; options-sellers eye tightening premium ahead of earnings surge.

Boring PUTS for the WEEK of October 20 - October 24

Tech’s still carrying the tape — NVDA and AAPL IVs stay fat enough for short puts, but charts look tired.

Recap: Trade log for the week of October 13

Tech-Led Strength Keeps Indices Resilient While IV Expansion Offered Rich Short-Premium Setups. Locked in a RECORD week of $3,260.28 in premiums + profits — 2.85% Return on capital (ROC).

Boring PUTS for October 16

Mega-caps like MSFT and AAPL are doing all the heavy lifting while smaller names lag. For option sellers, it’s a time to stay selective and keep collateral light.

Boring PUTS for October 15

Trade Fears Reignite: Stocks Slide Amid U.S.-China Tensions, Gold Hits Highs.

Boring PUTS for October 14

Dow Surges 600+ Points, Led by Goldman & Nvidia — Tech, Financials Power Broad Recovery.

Boring PUTS for the WEEK of October 13 - October 17

After last week’s tariff shock rattled futures, option sellers find richer setups in GOOG, AAPL, and industrials holding the line.

Recap: Trade log for the week of October 6

Several last minute assignments after tariff announcements. Locked in $1,170 in premiums — 1.00% Return on capital (ROC).

Boring PUTS for October 9

Options flow splits: momentum in tech (META/NVDA) vs. defensive yield in BAC/WFC/V.

Boring PUTS for October 8

Premiums hold as Big Tech steadies; banks and industrials carry the yield into mid-October.

Boring PUTS for October 7

Q4 Momentum Builds: DELL, UAL, and GE Lead This Week’s Premium Watchlist.

Boring PUTS for the WEEK of October 6 - October 10

Rotation Alert: Defensive & Cyclical Names Likely to See Option Flow Amid Macro Uncertainty.

Recap: Trade log for the week of September 29

A conservative approach was taken this week. Locked in $468 in premiums — 0.50% Return on capital (ROC).

Boring PUTS for October 2

With October catalysts looming, traders load up on premium across banks + big tech.

Boring PUTS for October 1

Ahead of Friday’s jobs report (Oct 3), traders rotate to defense — GS, BAC, WFC puts in focus.

Boring PUTS for September 30

Banks and industrials take center stage: GS & GE premium flows hint at directional bias.

Boring PUTS for the week of 9/29 - 10/3

Volatility Returns as Q3 Earnings, CPI & GDP Reports Loom — GE & FSLR Lead Premium Plays.

Boring PUTS for September 26

Even with today’s muted action, volatility held steady and kept put payouts rich. Traders willing to lean in could find GE, GS, and UAL especially attractive.

Boring PUTS for September 25

After a choppy session and soft close, volatility remains elevated — making setups in WPM, GS, BAC, UAL & FLR more compelling as traders brace for tomorrow.

Boring PUTS for September 24

After Trump’s sharp criticisms of Europe’s energy and immigration policies at the UNGA today, markets are digesting elevated geopolitical risk — putting premiums in BAC, ANET, NVDA, UAL, and WMT into a favorable spot for Sept-26 expirations.

Boring PUTS for September 23

Futures are holding flat Monday night after last week’s Fed-driven rally, keeping put premiums steady in ANET, NVDA, WMT, UAL, and TJX as we move toward late-September and early-October expirations.

Recap: Trade log for the week of September 22

Another week using a larger capital allocation towards NVDA, ANET, and UAL CSPS. Locked in $1500 in premiums — 1.30% Return on capital (ROC).

Boring PUTS for the week of 9/22 - 9/26

Fresh off a Fed rate cut and record highs Friday, put premiums stay elevated in ANET, FSLR, UAL, SCHW, NVDA, and WMT into late-Sept/early-Oct.

Recap: Trade log after the week of September 15

A passive week with large capital allocated towards NVDA and ANET CSPS. Locked in $606 in premiums — 0.58% Return on capital (ROC).

Boring PUTS for September 16

This week’s watchlist highlights steady put premiums in ANET, AXP, UAL, AAPL, WMT, NVDA, and SCHW as volatility holds firm heading into September 19 expirations.

Boring PUTS for 9/15 - 9/19

The market is showing strength heading into September 15. AXP, UAL, ANET, and others are flashing solid put premium setups as volatility remains elevated and earnings season looms.

Recap: Trade log after the week of September 8

An active week managing many positions to lock in $1,696.19 In Premiums — 1.61% Return on capital (ROC).

Boring PUTS for September 11th

Markets head into September 11 with strong momentum, as today’s premium opportunities in names like AXP, NVDA, and ETN set the tone for another active session of cash-secured put selling.

Boring PUTS for September 10th

Major U.S. indices — including the Dow, S&P 500, and Nasdaq — closed at fresh record highs today, riding on renewed optimism around an expected Fed rate cut and easing macro pressures.

Boring stocks we're looking to sell PUTS for on September 9th

A modest Monday sets a calm canvas for selling CSP's on boring stocks.

Boring stocks we're looking to sell PUTS for the week of September 8

Selling Cash-Secured Puts as Markets Anticipate Fed’s First Rate Cut in Nine Months (Week of September 8).

Recap: PUTS We Sold the week of September 1

$870 In Premiums — 1.05% Return-On-Capital (ROC) Despite September’s Fragile Start.

Boring stocks we're looking to sell PUTS for the week of September 1

Selling Cash-Secured Puts as Markets Brace for Fed Labor Shocks and Tariff Crossfire Ahead of NFP (Week of September 1).

Boring stocks we're looking to sell PUTS for the week of August 18

Selling Cash-Secured Puts as Markets Read Retail Earnings and Jackson Hole Rip an Uncertain Fed Tune (Week of August 18).